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YOGA RETREAT: "UPPVAKNING AV CHAKRAS" Hotell Cap Negret i Altea, Alicante

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YOGA RETREAT: "UPPVAKNING AV CHAKRAS" Hotell Cap Negret

Erbjudanden Hotel i Altea, Alicante

YOGA RETREAT: "UPPVAKNING AV CHAKRAS"

#yoga

The following program is an introduction to the philosophy of life of Yoga from a very purist expression.
It is an opportunity to understand and experience for oneself, all of the benefits that brings the practice. Is the creation and development of equilibrium, peacefulness , understanding, gratitude… when we start to unify all of our broken pieces.
Our approach to this philosophy will be given trough different perspectives: Physical, mental, spiritual, culinary…to arrive to a more global understanding.
The awakening of the 7 Chakras means we will work each particular chakra every day through meditation, breathing techniques and asanas. Also from the nutrition perspective.
This program is the creation of the ideal space surrounded by nature where we will be able to find peace and health, learning tools that will help you to keep it alive in your day to day.
All of these, plus a whole series of unforgettable experiences surrounded by an environment and a team full of light and love.
Namaste!
LEVEL: This program has been created for beginners and intermediates.
For more information click here

Giltigt erbjudande från 08/09/2019 till 14/09/2019
Från:118 € skatter inkl.
YOGA RETREAT: